How it Works
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How RB100 Timer Runs Your Gym Races
See how RB100 Timer connects scanner stations, athletes and a live leaderboard to give you a complete timing and race management system inside your gym.
RB100 Timer Demo Video
From First Scan To Final Time
01
Set Up Your Simulation
Choose a HYROX-style simulation template or create a custom race format with your own stages and distances.
02
Athletes Scan To Start
Each athlete wears an RFID band or uses a QR code. A quick scan at a station starts their race timer and assigns them to the simulation.
03
Complete Each Stage
Athletes perform the prescribed run or workout stage, then return to the scanner to log their split and get their next stage.
04
Leaderboard Updates Live
Every scan updates the central leaderboard. You see rankings, stage completion and total race times in real time.
05
The Race Finishes Automatically
When the final workout is completed:
- Athlete is marked as finished
- Final time is locked in
- Rankings are instantly updated
06
Pose for the final photo
Social photo time:
- Athlete scans leaderboard
- Full screen Finish Time displayed
- Perfect to post to social channels or record of progress
- Fully Custom Brandable
RB100 Timer runs on a small server in your gym or in the cloud. Scanner stations feed scan events into the server, which updates a shared leaderboard visible to athletes, coaches and spectators.
Scanner Stations (RFID Silicone Wristbands)
Athletes scan their RFID wristband at each stage to start, stop, and progress through the race with instant split timing.
Server Admin Touchscreen
A central control screen where coaches and organisers set up simulations, manage athletes, and monitor the race in real time.
Live Leaderboard
A real-time race display showing athlete rankings, stage progress, and total times to bring true race-day energy into the gym.
Example: HYROX-Style Simulation
Here is a typical HYROX-style simulation that RB100 Timer can manage inside your gym.
FULL HYROX SIM
Choose Session
You can keep this format, create a half simulation or build entirely bespoke race formats for your own events.
- Run 1k on a treadmill
- SkiErg – 1,000 metres
- Run 1k on a treadmill
- Sled Push – 50 metres
- Run 1k on a treadmill
- Sled Pull – 50 metres
- Run 1k on a treadmill
- Burpee Broad Jumps – 80 metres
- Run 1k on a treadmill
- Row – 1,000 metres
- Run 1k on a treadmill
- Farmer’s Carry – 200 metres
- Run 1k on a treadmill
- Sandbag Lunges – 100 metres
- Run 1k on a treadmill
- Wall Balls – 100 reps
Choose a
Session Template
DF_1
DEKA MILE SIM
Full Simulation
- Run 160m
- Reverse Lunge 30 reps
- Run 160m
- Row – 500 metres
- Run 160m
- Box Jump 20 reps
- Run 160m
- Med Ball Sit-up 25 reps
- Run 160m
- Ski Erg – 500 metres
- Run 160m
- Farmers Carry 100m
- Run 160m
- Air Bike – 25 cals
- Run 160m
- Deadball Wall Over 20 reps
- Run 160m
- Tank Push/Pull – 100m
- Run 160m
- Ram Burpees – 20 reps
DD_1
DEADLY DOZEN SIM
Full Simulation
- Run 400m
- KB Carry 240m
- Run 400m
- KB Deadlift 60 reps
- Run 400m
- DB Lunge 60m
- Run 400m
- DB Snatch 60 reps
- Run 400m
- BBJ’s 60m
- Run 400m
- KB Squat 60 reps
- Run 400m
- WP Front Carry 240m
- Run 400m
- DB Push Press 60 reps
- Run 400m
- Bear Crawl 120m
- Run 400m
- WP Clean & Press 60 reps
- Run 400m
- Overhead Carry 180m
- Run 400m
- DB Devil Press 20 reps
H_3
Want to easily run just half a HYROX simulation, no problem just select the activities you want!
HYROX SIM
Second Half Only
- Run 1k on a treadmill
- Row – 1,000 metres
- Run 1k on a treadmill
- Farmer’s Carry – 200 metres
- Run 1k on a treadmill
- Sandbag Lunges – 100 metres
- Run 1k on a treadmill
- Wall Balls – 100 reps
H_2
Want to easily run just half a HYROX simulation, no problem just select the activities you want!
HYROX SIM
First Half Only
- Run 1k on a treadmill
- SkiErg – 1,000 metres
- Run 1k on a treadmill
- Sled Push – 50 metres
- Run 1k on a treadmill
- Sled Pull – 50 metres
- Run 1k on a treadmill
- Burpee Broad Jumps – 80 metres
H_1
HYROX SIM
Full Simulation
- Run 1k on a treadmill
- SkiErg – 1,000 metres
- Run 1k on a treadmill
- Sled Push – 50 metres
- Run 1k on a treadmill
- Sled Pull – 50 metres
- Run 1k on a treadmill
- Burpee Broad Jumps – 80 metres
- Run 1k on a treadmill
- Row – 1,000 metres
- Run 1k on a treadmill
- Farmer’s Carry – 200 metres
- Run 1k on a treadmill
- Sandbag Lunges – 100 metres
- Run 1k on a treadmill
- Wall Balls – 100 reps
RB100
RB100 ENGINE SIM
Full Simulation
- Run 1k on a treadmill
- SkiErg – 1,000 metres
- Sled Push – 100 metres
- Run 1k on a treadmill
- BikeErg – 2000 metres
- Sled Pull – 100 metres
- Run 1k on a treadmill
- RowErg – 1000 metres
- Burpee Broad Jumps – 100 metres
- Run 1k on a treadmill
- Farmer’s Carry – 100 metres
- Sandbag Lunges – 100 metres
- Run 1k on a treadmill
- Wall Balls – 100 reps
Athlete Experience
What The Race Feels Like For Athletes
Simple To Use
Athletes only need a band or code. They scan, race, rescan. No phones, no logins, no extra admin.
Race-Day Feedback
They see their name on the leaderboard, their position in the field and whether they are moving up or down as the race progresses.
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